90 Minute Personalized Massage

Service Description

Our personalized massage can include any of our massage specialties- sports, pain relief, or relaxation. These massage specialties can and may be combined within the same session. Your session will be completely personalized based on your goals and situation. 90 minutes gives your massage therapist more time to work on your problem areas. Sports massage is a custom crafted massage for a variety of athletic situations. From pre-event muscle activation to sports related injuries and everything in between. Sports massage helps active individuals looking for: increased ROM, faster recovery, injury prevention, and more. Pain relief massage is ideal for those experiencing chronic pain or injury. We treat muscle pain with a variety of approaches including, heat, deep tissue, trigger point, myofascial release, stretching, and cupping. Relaxation massage is our form of Swedish massage. Our massage therapists use techniques for maximum relaxation including gliding strokes, lighter touch, and a continuous flow. Relaxation massage is not recommended for those suffering from chronic pain or injuries. Any add-ons or tools can be included at no additional cost. Still have questions? Your massage therapist can recommend what they think is best for your specific situation during your pre-consultation. Feel free to contact us at 210-463-4568 if you need any further assistance.